If you have a big yoga ball hang over it and roll gently back and forth. Because of the pressure on your stomach, the pain gets less.
A lot of people say you have to drink warm milk with honey or anise. It works, but what works better is syrup in your milk. There is a substance in syrup that relax your muscles, including your abs.
Abdominal cramps? Drink rooibos tea!
When having abdominal cramps drink a glass of lukewarm, almost hot, water. Within 10 minutes the bowel movement will start, and the pain is gone.
If you have abdominal pain please eat mashed potatoes or powder with a dash of hot water. Eat two tablespoons and the stomach pain quickly pulls away also works well with children.
It also helps with nausea.
With abdominal pain, menstrual pain and bowel pain, a glass of boiling water with 3 or four lumps of sugar. Is very sweet but helps.
Cramps in the abdomen or abdominal pain?
Spray with just hot shower head 10 to 20 minutes on the belly so he red will then dry and your tummy disappear.
Remedy for stomach cramps, eat two to three peppermints, chewing it into chunks and swallow the chances are that the cramps disappear.