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If you know you have a lot going hiking and quickly get blisters, you need one or two weeks in advance to start 2 times daily to rub your feet with camphor (officially against muscle pain), this is to get at the drugstore, and ensures you get more calluses on your feet and therefore no blisters. Make sure of course that your socks and shoes dry. And preferably wear seamless socks. It has always helped me.

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