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Drink apple juice as soon as you see spots, other things with apple work well. The migraine then do not persevere.

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Migraine too much blood flowing suddenly into the brains. Posture: shoulders always hang and head does not bend forward when you are watching TV or sitting at the computer. Eyes relax. Chocolate can induce migraines it can be hormonal (around menstruation) Drinking plenty of water helps also.

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Each day dissolve a teaspoon of ginger powder in water (it's really not good, so a large glass of water to drink after) had migraines for years but after this tip for 10 months without. Had I but known before!

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eat wise, no blue dye (Haribo). Eat / drink and sleep regularly, Follow a diet that really does wonders, so minimizing carbohydrates NO yeast, as fresh as possible products. Only bread no fresh bread from the freezer. No tea / coffee sugar cocoa, pork, cheese, alchohol, aspartame, citrus. I myself have menstrual migraines discovered how to bowl and that is a high blood pressure medication I take now and the operation is great even times after 10 years remains off.

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St. John's wort appears to have a good effect against migraine. This is available in various forms, such as oil, tablets, but also as a tea. It is mainly used to treat depression but also seems to have a good effect against migraine.

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