Start with a course of dried juniper berries. Build up to 30 berries per day. Day 1 = 1 berry, day 2 = 2 berries etc. to 30 per day. Water swallow. Building off this back to 3 or 4 per day and keep taking it. It dispels the pain (not the rheumatism!) There are at Powder Keg also available juniper capsules.