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It also helps very well to sit for another 30 seconds after urination and squeeze again. You will see that there are still some drops come out. This can be repeated every visit to the toilet a few times (just these little bits are important to pee out here because many bacteria are in the continuous continue to irritate the bladder). It is also advisable to put a glass beside the fountain in the toilet and force yourself to drink 2 glasses. It does much more pain when you have a very small puddle then if you can pee a normal amount every time.

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